Welcome to Zensoma – Where Longevity Fitness, Mindfulness, and Nutrition Unite!
At Zensoma Fitness, we're not just another gym or fitness app. We are a community that believes in your holistic wellness, where your physical, emotional, and nutritional wellbeing are at the core of our mission.
Our Approach:
We understand that achieving your fitness goals is not just about lifting weights or counting calories. It's about finding balance, harmony, and overall wellness. That's why we offer personalized attention and support that goes beyond the usual workout routine.
Personalized Attention:
Our certified trainers are here to guide you on your fitness journey, tailoring workouts to your individual needs and goals. We believe that everyone is unique, and your fitness plan should reflect that. Our devotion to you extends at all reals, in our App , at our gym & at our wellness retreats.
Emotional Wellbeing:
At Zensoma, we know that mental health is just as important as physical health. Our classes and programs include mindfulness and stress-relief techniques to help you find inner peace and balance amidst life's challenges.
Nutritional Wellbeing:
Nutrition is the foundation of a healthy life. We offer personalized nutrition plans and guidance to ensure that your body gets the fuel it needs to thrive.
Our Products:
In addition to our fitness & wellness app launching soon and gyms, we offer a range of carefully curated products to support your journey to wellness. From high-quality supplements to eco-friendly workout gear, we've got you covered.
Join our community and experience the Zensoma difference. We're not just about fitness; we're about your total wellbeing – mind, body, and soul. Together, let's embark on a journey towards a healthier, happier you!
Corporate Wellness
We understand how your employees are the pillars of your business, their wellness is directly connected to your output. We are experts in providing the ideal corporate wellness programs curated for your team; drop us an email, we would love to help your team reach peak performance through our health and wellness program! Regardless of your budget, we have something just for your team!
With years of success and experience, we are capable of analyzing your body and creating a fitness & wellness plan that will help you reach your goals in a holistic manner. Most plans include healthy eating, exercise, & mindful soul care to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. It’s our promise to you!
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be restore your health and wellbeing! Join the growing community of Zensoma users who have experienced profound transformations in their lives. Let us help you cultivate a sense of balance, fulfillment, and achievement. With Zensoma, your well-being and success are at the core of everything we do. We make your transformation feel so easy to adopt! Start your journey to a more meaningful and rewarding life today.
Founder
MAHA ROUABHIA
BSc Sports & Exercise Science (Honours), Pilates Coach, Yoga (Yoga Alliance Member), Aerial Yoga (World Yoga Alliance), I.D.T.A. Latin Ballroom, ISTD Imperial Ballet (DD), R.A.D. Ballet (INT), , Zumba Fitness, B1, B2, Zumba Kids, Port De Bras, BA English Literature, Cert Marketing, Cert Management.
Fitness Trainer, Health & Wellness Coach, Teacher of Ballet, Latin, Salsa, Belly Dance, Contemporary Dance, Hip Hop & Zumba
E-mail: maha@zensoma.com
Maha is the founder & creative director of the Dance Chamber , fitness & wellness brand ZENSOMA. Maha's first studio opened in 2005, then a second branch in 2011, with a rebranding of the fitness department in 2023 as ZENSOMA to espouse the holistic approach to health & fitness. Maha is dedicated and passionate about helping every person she meets to reach a holistic healthiest version of themselves regardless where they might be in their health & fitness journey. Maha has spent years honing her skills and knowledge to provide the epitome of quality holistic approach to health & fitness. Maha is fluent in 5 languages (English, Arabic, French, Spanish and Greek). The hallmark of Maha’s teaching is genuine attention, love & care. She carefully selects members of her team that live by the same standards & code of conduct towards all clients. Maha searches relentlessly for opportunities that will develop her craft through seminars and continuous education. Whether it’s hosting a workshop, a retreat or conducting a corporate wellness program, Maha designs each program, talk & workshop with the person as a whole; her 4 pillar program of health & wellness is designed to deliver marked results!
Maha lives in Cyprus with her husband and three daughters.
Ralph Waldo Emerson